Swedish massage aims to relieve muscle tension, improve circulation, and promote relaxation and well-being by manipulating soft tissue and enhancing the flow of blood to the heart.
Deep tissue massage involves deep pressure to target chronic muscle tension, knots, and adhesions, and is often used to relieve tension and muscle soreness.
Prenatal massage is specifically designed for pregnant women, it is a safe a effective way to relieve many of the common discomforts of pregnancy such as back pain, swelling, muscle tension and stress.
Cupping is a treatment that involves placing cups on the skin to create suction. his practice is believed to increase blood flow, promote healing, and relieve muscle tension. The suction typically leaves circular marks on the skin and is used for pain relief, relaxation, and wellness.
Myofascial release is a hands-on therapy that focuses on relieving tension in the fascia, the connective tissue surrounding muscles and organs. Through gentle, sustained pressure, myofascial release aims to eliminate pain and restore motion by stretching and loosening the fascia, helping it become more pliable.
Therapeutic massage is a type of massage therapy specifically focused on treating pain, injuries, and other physical problems. It differs from relaxation massage in its goal and techniques.
Massage can be a great way to unwind and improve your well-being. So, if you're feeling stressed, sore, or just need a little pampering, consider booking a massage!
Copyright © 2024 Chantal's Massage Therapy - All Rights Reserved.